Sometimes it’s been a long day, and you have difficulties staying on task or motivated at work. There’s a correlation between happiness and productiveness, which may lead to a lack of motivation. It’s somewhat a cycle that is ongoing until you find ways to adjust. Here are a few tips that can help you stay motivated at work!

• Ask for feedback. Constructive feedback is essential to help you stay challenged and engaged. Be receptive to feedback, as that is critical to your growth and overall value!
• Set small goals within your big ones. When you look at all the tasks you have to accomplish, it can be overwhelming. Separate them into manageable goals and tackle them one-by-one!
• Set deadlines. Going off the previous point, another way to keep yourself motivated is setting realistic deadlines. Setting realistic deadlines and meeting them is key to achieving your big goals!
• Don’t forget to take breaks. Wearing yourself out is too familiar. Give yourself a mental breather. Step out, and have some fresh air or do some reading.
• Celebrate. Have a mini moment to recognize your accomplishments. No matter how small or big your achievements are, they are definitely worth the celebration!